Coach R.B. Berry conducts a health and fitness workshop at the Oceanside Community Room. Photo: Gina Yarbrough
By Gina Yarbrough
OCEANSIDE–Tips for a healthy lifestyle was the theme Tuesday of a health and fitness seminar, conducted by personal fitness trainer “Coach” R. B. Berry.
Berry, who operates Coach Berry’s Dare to Be Fit Studio in Oceanside, provided information on nutrition, cardio exercises, and eating habits.
The evening program, held at the Oceanside Public Library Community Room, was also a fundraising for Ivey Ranch Park for Disabled and Able Children.
